Parsnip Cake

  Print Parsnip Cake Think carrot cake, but with parsnips. You get the same delightfully moist texture and sweet flavor from ivory white parsnips that you get from carrots. Parsnips are a good source of Vitamin C, Magnesium, Vitamin B-6, Calcium, and Iron. Servings: 6 people Ingredients Makes a one layer cake Unsalted butter for…

Turnips With Greens

  Print Turnips With Greens Prep Time 10 mins Cook Time 7 mins Total Time 17 mins   Turnips are most favorable in the presence of sweet fennel, pungent ginger, hot chiles, and smoky, warm cardamom.  In the illustration, two leafy bunches of baby turnips are used with their bushy greens instead of the standard…

Garam Masala Spice Mix

  Print Garam Masala Spice Mix Prep Time 30 mins Cook Time 30 mins   Garam (warming effect on the body) Masala (combination of dry roasted spices) can be sprinkled on breakfast sandwiches or potato salads for a robust flavor.Traditionally, this basic blend can be added to rice, curries, stews, spaghetti sauces, and stocks toward…

Netherlands Ginger Spice Cookies

  Print Netherlands Ginger Spice Cookies Prep Time 1 hr Cook Time 30 mins Total Time 1 hr 30 mins   A traditional recipe handed down from one generation to another. Netherlands Ginger Spice Cookies are irresistible. Servings: 4 dozen Ingredients 0.875 cup 2 tablespoons butter, softened, plus 12 tablespoons butter (1 1/2 quarter-pound sticks),…

Waldorf Salad

  Print Waldorf Salad Prep Time 20 mins Total Time 20 mins   Fresh crisp apples and crunchy celery makes this salad a favorite since 1896.   So many new variations have been created since then.   Chicken, turkey, and dried fruit are sometimes added. Servings: 2 Adults Calories: 40 kcal Ingredients 3 large tart…

Falafel

  Print Falafel Prep Time 1 hr Cook Time 30 mins Total Time 1 hr 30 mins   Falafel is made from fava beans (Egypt) or chickpeas (Middle Eastern countries), or a combination of the two. They are often used as a replacement for meat.Not only do they taste delicious but they are packed with…

Shchi (Russia) cabbage soup

  Print Shchi (Russia) Cabbage Soup Prep Time 1 hr Cook Time 6 hrs 15 mins   Go Vegan with this classic cabbage soup by omitting meat ingredients and use vegetable stock.  Either way it’s a hearty one-course meal packed with nutrients. Servings: 7 Adults Ingredients BEEF STOCK 1 large carrot, scraped 1 lbs fresh…